September 22, 2018

Good morning all,

         Over the next few weeks and months,  we will walk through the process of starting up a business, especially for those individuals that are looking for opportunities through the federal government. I am in the process of setting up my own busin...

September 15, 2018

September 1, 2018


The following is an excert from my new book!

             "With changes in governance and policy,  all program managers need to start with a Statement of Work (SOW), especially in the process of developing a requirement.  There are sp...

August 25, 2018

The following is an exert from my book on federal procurement dynamics;

      What guides and directs the U.S. Federal Government acquisition professionals like contracting officers and program managers during the process or dynamics obtaining services and supplies? I a...

August 22, 2018

"Do you think there are opportunities in a family members deaths or other horrific moments? Have ever been faced with your mortality and wondered, if there is an opportunity to learn or improve? Have you ever squandered away your opportunities in the past?  Introspecti...

August 18, 2018

 My lastest book is now available on Amazon, Kindle,  Itunes, and Barnes & Noble. All proceeds wil go to the American Heart Association.

August 10, 2018

        What wakes you up in the morning? What motivates you?  Do you set goals in your life?  Locke and Latham note on the Theory of Goal Setting,  setting a goal gives direction, energy persistence, and interest on the goal at hand.  Some of...

August 4, 2018

          In 2017, Danielle Town noted in her book Freedom, many specialized career fields like lawyers, are not concerned about their health and work-life balance.  My path to work was that of dedication and proving myself.   Ms. Danielle Town, also noted one of her c...

July 31, 2018

"To me besides the discussion on grace and love, I believe loving support during challenging times help immensely.  Over my lifetime and during my personal health events, I have been always surrounded by loving and supportive family members and friends.  Over the two w...

July 29, 2018

         Have you ever tried meditation or yoga? Mindfulness includes meditation, imagery, yoga, or other forms of relaxation like Tai Chi. With the advances of the smartphone, there are many applications on IOS and Android like “Headspace.” Headspace covers various...

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